Following the Diwali celebrations, air quality often deteriorates, resulting in increased levels of pollution. An ophthalmologist has raised alarms about the negative impact of air pollution on eye health, particularly following festivities that involve fireworks. The increased Air Quality Index (AQI) during this period can lead to various eye health issues.
Research published in the International Journal of Environmental Research and Public Health indicates that pollution can be detrimental to eye health if appropriate preventive measures are not taken. Here are five common eye problems associated with pollution, along with their early symptoms and recommendations for prevention.
One prevalent issue is dry and irritated eyes, which can occur due to the presence of smoke and fine particulate matter in the air. These pollutants can strip moisture from the tear film, which serves to protect and hydrate the eyes.
In addition to dryness, many individuals may experience allergic reactions triggered by the dust, smoke, and chemicals released during Diwali. Symptoms of such allergies can include redness and swelling around the eyes. To mitigate these reactions, it is essential to limit exposure to polluted environments where possible.
People may also notice increased sensitivity to light, particularly after the celebrations. This can be exacerbated by spending extended periods in front of screens or outdoors in bright sunlight. Recognizing these symptoms early is vital for managing discomfort.
While staying indoors seems like a safe alternative, indoor air quality can also contribute to eye discomfort. The use of scented candles, incense, and other aerosol products can introduce tiny particles into the air, further irritating the eyes. Additionally, prolonged screen time during festive periods can lead to symptoms of digital eye strain, including headaches and blurred vision.
It is crucial to acknowledge that what may appear as temporary irritation could escalate into more serious health conditions with prolonged exposure to environmental pollutants. Research published in Particle and Fibre Toxicology has established a concerning connection between regular exposure to fine particulate matter and the accelerated development of serious eye diseases such as cataracts, glaucoma, and diabetic retinopathy.
To maintain eye health in polluted areas, individuals are encouraged to take proactive measures, such as wearing protective eyewear outdoors, utilizing air purifiers indoors, and reducing screen time when possible. Consulting with an eye care professional for personalized advice is also recommended.
This information is intended for educational purposes and should not replace professional medical advice. Always consult a healthcare provider with any questions regarding a medical condition.
